Warm up - Jumping over the hearts. 1. Feet together, ski jumps, running in and out, frog jumps. Be creative and get kids warm and moving.

Circuit (follow the leader) - go around about 3-5 times.
1. Handstand on grey beam
2. Backbend down wall
3. Hopscotch
4. Forward roll
5. Cartwheel on blue carpet
6. Tick tock on orange
7. Round off
8. Backbend

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Stations - 1 per station kid, switch in the same order as circuit
1. Trampoline - tuck & straddle jump combo
2. Dips with hands on blue balance beam & HS feet on grey balance beam, hands on red block
3. Backbend up and down wall then hopscotch
4. Forward roll start at blue then backward roll start at yellow (red wedge is there if you need it)
5. Cartwheel on blue carpet, sliders on toes with hands on white line- tuck and straddle in and out
6. Tick tocks on wedge
7. Round off - start on mat, hands on feet land off
8. Backbend on feet or knees

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