Warmup: High knees, bottom kickers, jumping jacks, etc.

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Stations:

1. Forward roll w/o hands across panel mat
2. Hollow hold on yellow block
3. HS w/ hula hoops
4. Tik toks
5. Seat drops and jump full turns on tramp
6. Round off over red block
7. Cartwheel across
8. Back rolls down wedge

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Beg/Owls Lesson Plan 10/10 - 10/23 - YouTube