Dates: 3/31/25 - 3/13/25

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Warmup (~5 Min)
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Follow the leader; cardio for a few laps then stretches

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Circuit (5-7 Min)

- Backwards across red --> Forwards roll through rainbows --> Backwards roll down blue --> Backwards roll down wedge (or on floor) --> Box jump up/down on blue box --> Forwards roll over cartwheel block --> Forwards roll over green block or on floor

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Stations (3.5 Min each)

1. Cartwheel across red block

2. Cartwheel through rainbows

3. Back bend (standing or on knees) touch blue then stand/sit up

4. Tik Tok with spot on red wedge

5. Waterfalls or tik toks on blue block

6. Handstand with hands on red block

7. Handstands reaching over green block

8. Jump positions or seat drops

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End Activity

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Show and tell: let each student show favorite skill

OR

Let students pick favorite station from class and work on it a little longer