Hey guys! We will be in the front gym for March part 1! Because we are using part of the red floor, we have a fence blocking the waiting area from our set up, please DO NOT move this! Also make sure that students are not waiting for their classes on the set up side so that none of the stations get messed with. Thank you!

For further breakdowns and information PLEASE watch the lesson plan video!

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Warm up: Natural disaster with conditioning (i.e. froggy jumps and then call out earthquake for students to lay down and hit the ground)

1: Cartwheels

2: Running round off

3: Handstands

4: Forward rolls

5: Straight Jumps

6: tick tocks and bridge kickovers

7: backbends from the knees

8: power hurdle pattern

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