beg/owls March part 2 3/11/24-3/24/24

Dates:

3/11/2024

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Warm up: The running game that Raleigh taught us and then review body positions

Stations:

  1. Round off rebound, forward roll back
  1. Hollow/superman with foam blocks
  1. Walk feet into handstand, forward roll out
  1. Cartwheel
  1. Backward roll down, forward roll up
  1. Tick tocks
  1. Backbends
  1. Donkey kicks

Skills In This Lesson Plan

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