Beg Sept Part 2 2021

Dates:

9/12/2021

-

9/26/2021

One larger station. IFFF you are NOT assigned the Acro Zone in your day..... emulate these stations somewhere in your 55min lesson.... (the vault board can just be done inside a hulla hope on the fx... or run off panel mat and bounce up to another mat (BOUNCE... not jump)




1. work card skills- keep eye on everyone. This is the station coach primarily plants themselves. Suggest you DOUBLE UP HERE so kids stay with you thru two rotations

2. work tick tock family- maybe double here too if class is one where you need more kids near you because of age / are easily distracted

3. Supports on Pedestals/blocks *see video

4. Handstand family

5. Easy trick twist... emphasizing Pike bounce *see video

6. run punch/bounce HIGH- another option to us as a doubled up station. Space wise this is better than #2 for this.

7. optional

Pedestal/Block basics (OSA & Blast off)

Pike Bounce.... and Easy Trick Twist

LETS DO STATIONS!

The intent for this new large area is to do STATIONS for this setup. See below video for some hints. Did make a small couple changes as well



Feel free to cut out a station or two if that works best for you. Your welcome to also pair them up at just 3 or 4 stations.

Skills In This Lesson Plan

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