Warmup (5 minutes)

Follow the leader, summer edition

Ex: bear crawl to the beach, walk on your toes and reach for the sun, skip to the pool, shuffle sideways pretending to surf, etc.

https://youtube.com/shorts/U6VKikQ0GOM?feature=shared

Stations (3:30 minutes)

1. Back bends (down the popsicles)
2. Waterfall (with hands on the popsicles)
3. Table/bridge, with the popsicle box on their bellies (just a block now because the popsicles won’t stick!)
4. TikTok’s
5. Cartwheels (with hands on the popsicles)
6. Handstand (with hands on the popsicles)
7. Lever kicks (scooping the ice cream)
8. Trampoline straddle jumps and straight jumps (pop out like a popsicle, pop up like a popsicle) https://youtube.com/shorts/JZ0DYzmjUwo?feature=shared

Circuit (5 minutes)

1. Spider-Man handstand to roll
2. Backwards roll
3. Safety rock with the popsicle box
4. Straddle roll
5. Forward roll reaching over the red block
6. Backwards roll between the popsicles (back on red, hands on floor)
7. Forward or backwards roll between the lines

REPEAT!

https://youtube.com/shorts/1MEV25w7qc0?feature=shared

Ending Game

Hot potato with “popsicle box”

Set timer and have students pass the “box”.

When the timer ends, whoever has the box has to do a specific position that you tell them to do!

https://youtube.com/shorts/ZiGE-bsCU8o?feature=shared

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