Hey guys,

Please watch Georges Beginner Lesson Plan. We will be using the same stations for kinder. You know your classes best and can modify to make easier or harder for each kid. If you need help with this let me know.

For warm up:

20 jumping jacks

20 ski jumps

10 Froggy Jumps

10 Hops on one foot Right and Left

5 360 full jumps in a circle

5 Candle Stick to Pike

5 Candle Stick to Straddle

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Review all body positions. Talk about the positions. Look for correct form. If doing Superman make sure legs and arms are straight etc. When showing Lunge ask what skills we use the lunge for. This can be a great teaching moment with the entire class.

Practice Bridges. Lift one leg then the other. Lift one arm then the other. Try lifting one leg and one foot.

Warm up is a great time to connect with your class!

Here is Georges Lesson plan video:

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