Dates:
8/28/2023
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Course:
Rock Wall (Lil can use rings if needed)
Swinging Balance Beam
Bars:
Lil: Window Escapes
W: Gargoyle Hangs
Y: Reverse Window Escapes
G: Pullover to Safety/Pullover to Cast 180
B: Any green skill/Window Escapes 360/Pullover Cast 360
Rolls:
Lil/W/Y: roll across the top of the red mat
G/B/P" turn mat horizontal for dive rolls
Clears
Vaults:
Lil/W: safety/turn
Y: kash/thief/speed/twist
G: reverse/dash/kong
B: green vaults/ work on double kong and kong safety out during stations
NO WALL! Save for stations just like last time :)
Stations:
Do stations just like normal! Harder bar skills like regrips, pullovers, gainers, etc. Be creative and try to make stations based off what your kids need in that specific class!