Course: 

Lil: rings or hang from rock wall

White +: rock wall

Swinging Beam

Bar:

Lil - big swings

White - Gargoyle Hang

Yellow - Window Escape 180

Green - Cast 180/pullover safety vault

Blue - Regrip 360

Purple - Regrip 360

Ricochet Mats

Rolls

-lil-yellow: roll over red mat

-green+ : dive roll over

Kicks

-lil/white: hook/round

-yellow: pop 180 hook/round

-green: tornado/butterfly

-blue: 540

-purple cheat 720

Back to rock wall

Stations:

Rolls:

lil - front

white - back

yellow - back extension

green - back extension

blue - arabian flip

purple - standing flips (cheat gainer, halves, fulls)

Cartwheels:

lil/white: cartwheel

yellow: roundoff

green: gumbi

blue/purple: raiz and touch-down raiz review

Handstands:

lil/white: handstands

yellow: handstand hold

green: walks

blue: hold for seven seconds

purple: push-ups

Wall

lil: tic tacs

everyone else normal wall

Box:

lil: box jumps

white+ : one ups

Barrel:

lil: hollow to arch rolls

white: bridge

yellow: bhs with barrel

green: bhs with spot

blue: standing tuck

purple: review standing skills

Ninja Stations 3/26 (youtube.com)