Color game w/ different position (hop on one foot, tuck jumps, bear crawl, crab walk)
Circuit (5-7min):
Handstands over French fry/mailbox --> Froward roll over French fry/nugget --> backwards roll w/ foam block --> Backwards straddle roll down wedge --> Forwards roll across beam --> Tuck jump over French fry/cartwheel block --> Coaches pick forwards or backwards roll on floor
Stations (3.5min each):
Cartwheel reach hands over block
Cartwheel hands go before block and feet land on otherside
Backbend from knees w/ foam block
Tik Toks w/ red wedge
Bridge walks w/ balance beam
Handstand reach hands over french fry
Headstands w/ pacman
Position jumps on trampoline (Tuck, Straddle, Pike)
End Activity: Coaches pick show and tell
Call each student up one at a time and pick a skill (or a couple depending on the number of students) for them to demonstrate. This is a great time to evaluate skills and mark stars off on cards!