Dates:
11/16/2021
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Warm Up- 5-6 Minutes
Gym jog through the room the room: Line up and lead them around the room. Climb over mats, jump over stuff, etc. Make it fun!
Then go over body positions and Talk about things we are Thankful for!
Number Course: 12 minutes
Starting at Bar:
Straddle Swing on bar close legs to pike ( Younger kids can do the Pike fall again if needed)
Straddle roll: 1 foot on each leaf rug hands on hands mat and roll. Older students sit in a straddle and push up to roll.
Forward roll down wedge
Backwards roll over triangle mat
Climb up on Nugget mats, Lay on back , Hands to the ground and back roll off
Climb ladder, climb onto foam pit, reach in to forward roll into foam pit. Climb out on yellow
Cartwheel: Favor foot on orange circle and reach to the side on hand mats
Color Stations: 12 minutes
Yellow: Climb ladder and forward roll down wedge
Blue: Seat Drops
Green: Thanksgiving Dinner: Grab one picture out of box at at a time, walk across beam, at the end of beam place the piece on the triangle. Do this until each piece has been added to the "table".
Orange: Lay on back on barrel and reach hands to wedge mat, bring toes over nose rolling landing on wedge mat.
Red: Front support. Strong arms and legs. NO FLIPPING. Practice the good technique of the front support.
Purple: Spiderman Handstand up the rainbow and forward roll out of it. If they need spotted and you can't, then just handstand.
Ending of class:
free time, mail time, any move ups, stickers and coloring pages, Ask favorite station, Good byes!
Talk with Parents: Remind the Thursday and Friday classes about Thanksgiving Closure. Fill them in on how their child is. This is the time of year that families get together and kids love to show their skills. Please post in Pre-K campfire some ideas of things kids can do safely at home to show relatives. :)
Extra filler items for me and my grown up:
Free time
Bean bags: Toss to parents, pass around in a circle, balance on belly's in table, tuck under chin to show forward roll etc...
If you have any questions please let me know!