Dates:
3/4/2024
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Warm up:
Use the foot book to do fun activities with feet. See video
Obstacle course:
Bar
Tunnel
Log Roll in Foam pit
Backwards Straddle roll
Different walks on beams
Climb
Water fall on each Rainbow
Pivets or jumps to cartwheel
Donkey kicks on each spot on beam
Number Stations: See video
1: Forward and Backwards rolls
2: Hand stands 2 parts
3: Swing knock over "books"
4: Tuck jumps
5: Walks or Jumps on beam
6: Bear crawls and Monkey tails through cones (lorax trees)
7: Cartwheels
8: Combo Jumps