Pre-K Healthy and Kind Hearts - February Part 2

Dates:

2/12/2025

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Warm up: coach or students pick "Valentine" cards with positions/activities

Bunnies/Cubs: instruments, or Valentines cards if engaged

Obstacle Course:

  • Front support/flip (spotted)
  • Walk on beam, squat to high five hands
  • Jump and spin into pit
  • Forward Roll down wedge
  • Frog jumps
  • Sideways bear crawl (see video)
  • Dips on beam (tap hearts with foot)
  • Under rainbow
  • Over ladder
  • Under rainbow
  • Backward roll
  • Donkey kicks, hands on circle, feet to hearts
  • Crawl hands and knees, knee scale for challenge on big beam
  • Hands on big beam, hop feet

Stations:

1.) lay on back, heart between feet, hold top of wedge, fling bean bag to wall

2.) Spiderman handstands, tap cones with hand

3.) Candlestick on rings (tuck hang for littles)

4.) Kick/step over bar, cartwheel in hoops

5.) Jump half turns (see video for modifications)

6.) Straddle jumps

7.) Waterfalls or scissor walk

8.) Straddle jumps or straddle hangs on bar


Skills In This Lesson Plan

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