Dates:
7/14/2022
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Warm up:
Pretend to be different sea creatures. For example: crab walk, starfish jumps,swim like a dolphin etc .. make it a fun imaginative game!
Numbers:
1: Everyone does straddle swings. Get feet to touch the fish. Birds class also tried pike swings and twist to each fish.
2:Pufferfish forward roll using the entire colored mat. Do forward roll ,stand up and jump over shark.
3: Save the starfish! Lay carefully on back with head towards bar and squeeze star bean bag between feet. The hold onto bar and bring leg over head and drop bean bag in yellow frisbee. This is working core and practicing backwards roll.
4: Fishing! Try to catch a fish! Working on hand eye coordination.
5: Starfish roll (straddle rolls). Open legs and while keeping them apart ,roll on yellow mat. Becareful and no jumping.
6: Climb the coral reef then slide down feet first.
Colors:
Yellow: walk on beam and open feet to straddle jump to sea creatures.
Blue: Everyone work on straddle jumps. Then try for olders to do combo of straddle and tuck.
Green: starfish straddle handstand jumps. Place hands on ground and jump to a straddle handstand putting one foot on each color mat.
Orange: Handstands on the bar (spotted station). Put back against mat and hands on bar. Have them walk feet up the mat keeping a hold off bar.
Red: Cartwheel over the turtles. Use hand mat for students who can . If not then can use cartwheel block.
Purple: neck supported backwards roll with turtle (see video)