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Warm up: There is a sheet of paper with ideas to do down the colored circles. You can add your own as well.

Please watch video for set up class flow.

Warm up 3-5 minutes

Numbers: course 3-5 minutes, stations 10-12 minutes

Colors: Course 3-5 minutes, stations 10-12 minutes

One big course or game 3-5 minutes

plus gives time to switch and explain as well.

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Bunnies and Cubs can do one big course and stations

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Numbers:

1: Front support castaway land on blue mat (puddle)

2: Grab a seed (ball) walk forward , backwards , and sideways and toss seed in ground (board with holes)

3: Cartwheel, break it down

4: Bearcrawl up and forward roll down hill. older class bearcrawl backwards and backwards roll down

5: Foam pit: jump in to red pillow

6: Forward roll jump into puddle (hula hoop)

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Colors:

Yellow: Get on beam , pick up flowers (stop and smell the flowers), put flower back, and jump on squeaker, repeat

Blue: Trampoline: Straddle jumps

Green: Handstands

Orange: Hands on bar feet on mat

Red: Front Support

Purple: Front support, flip

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