We are doing the Popping into Summer theme to go along with popsicle week in the gym! Please watch videos for more indepth description. If you have any questions please let me know!

Warm up: Coach Choice

Bunnies and cubs activity: musical instruments

Color Course:

Start at bar: Gargoyle hang or pull over

Jump over the popsicle sticks (pool noodles)

Forward roll into foam pit

Cartwheel over

Roll down and roll up wedge

Sideways bear crawl

Ladder and slide

Jump two feet

Backwards flip over barrel spotted

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‍Number Stations:

1. Headstands
2. Handstands
3. Hang and pull feet up to bar
4. Cartwheel
5. Forward roll across panel mat
6. Walk across bean touch popsicles
7. Jumps
8. Younger students show different jumps. Olders jump to grab bar. Extra challenge go across sideways

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