Tumbling/Beginner June Beta 2021 Mirror-Garage

Dates:

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MIRROR

Jumping Jacks in video is coaches area to work specific skills

this is handstand station. can tuck and straddle up. Do NOT have to kick up. Intent is to NOT knock down/flop onto the object atop of the boxes

Letter S - say OSA three to five times while holding?

Letter A - say OSA one to three times while holding?



GARAGE

Trampoline / Hollow Rock

Blue carpet w/stripe
is coaches choice area

Intended to be stations NOT circuit

Ricochet Station / Block / Poke with arms off of wall- talking point... helps them move quick in tumbling

Strength spot is partnered with Trampoline.

Skills In This Lesson Plan

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