Conditioning
Back
Back Handspring Burpees
Back Handspring Burpees
Back Handspring Burpees
Handstand Hop/Pop
Handstand Hop/Pop
Handstand Hop/Pop
Hollow Rocks
Arts can be up past the ears or down by the legs like the video.
Hollow Rocks
Arts can be up past the ears or down by the legs like the video.
Hollow Rocks
Arts can be up past the ears or down by the legs like the video.