Green Level 1 - Single Foot Lock

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Crossed Knee Hang
Crossed Knee Hang
Crossed Knee Hang
Fulcrum Split
Fulcrum Split
Fulcrum Split
Pinwheel
Pinwheel
Pinwheel
Standing and Seated Hip Lean & Split Pole Arabesque
Standing and Seated Hip Lean & Split Pole Arabesque
Standing and Seated Hip Lean & Split Pole Arabesque